Calories in Kashi Company Heart to heart honey toasted oat to go cup

150Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Heart to heart honey toasted oat to go cup

Amount Per 1 container
Calories 150 Kcal (628 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 5mg 0%
Total Carbs 50g 17%
Sugars 10g 40%
Protein 10g 20%
Vitamin C 3mg 5%
Vitamin A 1mg 33%
Iron 0.9mg 5%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 0 g
  • Cal: 7.5 %
  • Fat: 0 %
  • Carb: 16.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
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