Heart shaped breakfast in bed croissant Calories

Calories in Marks & Spencer Heart shaped breakfast in bed croissant

Serving size

232Calories

All Marks & Spencer Products Nutrition

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How many calories should you eat?

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Amount Per 1 croissant
Calories	232 Kcal (971 kJ)
Calories from fat	121.5 Kcal
		% Daily Value*
Total Fat	13.5g	21%
Total Carbs	23.2g	8%
Dietary Fiber	0.5g	2%
Protein	4.3g	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.7, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 232 calories

Let's Burn 232 Calories!

51 mins

Swimming, treading water, moderate effort
25 mins

Running, general
26 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (232 calories) 54 g

Cal: 11.6 %
Fat: 20.8 %
Carb: 7.7 %
Prot: 8.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.3%)
Fat (53.8%)
Protein (6.8%)

Food With Similar Nutrition To Marks & Spencer Heart shaped breakfast in bed croissant

Marks & Spencer All butter croissant
(1 croissant):
Calories 227, Total Fat 13.5, Total Carbs 23.8, Protein 3.8

Cal 227, Fat 13.5, Carbs 23.8, Prot 3.8

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Tesco All butter mini croissant
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Jasons Deli All butter croissant
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Be Good To Yourself Croissant all butter
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Calories 176, Total Fat 8.8, Total Carbs 19.4, Protein 4

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Sainsburys All butter croissant
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Calories 196, Total Fat 12.3, Total Carbs 16.7, Protein 4

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Budgens All butter croissant
(1 croissant):
Calories 185, Total Fat 10.8, Total Carbs 17.6, Protein 3.1

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Sainsburys All butter mini croissant
(1 croissant):
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Sainsburys All butter chocolatine
(1 serving):
Calories 241, Total Fat 13.3, Total Carbs 24.4, Protein 4.1

Cal 241, Fat 13.3, Carbs 24.4, Prot 4.1

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Sainsburys Madeira all butter cake
(1 serving):
Calories 116, Total Fat 5.7, Total Carbs 14.1, Protein 1.5

Cal 116, Fat 5.7, Carbs 14.1, Prot 1.5

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The Co-operative All butter croissant
(1 croissant approx):
Calories 318, Total Fat 17, Total Carbs 34, Protein 7

Cal 318, Fat 17, Carbs 34, Prot 7

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Village Bakery All butter croissant
(44 g):
Calories 182, Total Fat 9, Total Carbs 21, Protein 4

Cal 182, Fat 9, Carbs 21, Prot 4

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New York Style All natural focaccia sticks
(3 pieces):
Calories 70, Total Fat 4, Total Carbs 7, Protein 1

Cal 70, Fat 4, Carbs 7, Prot 1

Brand: New York Style

Marks & Spencer Heart shaped breakfast in bed croissant Good and Bad Points

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