Calories in Cream of Wheat Healthy living - instant made with water
150Calories
Amount Per 1 packet | |||
Calories | 150 Kcal (628 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 170mg | 7% | |
Total Carbs | 30g | 10% | |
Dietary Fiber | 6g | 24% | |
Protein | 7g | 14% | |
Vitamin A | 0.9mg | 30% | |
Iron | 10.5mg | 58% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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