Calories in 4food Healthy kiss sandwich

540Calories
How many calories should you eat?
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Nutrition Facts 4food Healthy kiss sandwich

Amount Per 2 fl oz
Calories 540 Kcal (2261 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 8g 40%
Cholesterol 105mg 35%
Sodium 780mg 33%
Total Carbs 40g 13%
Sugars 16g 64%
Dietary Fiber 4g 16%
Protein 32g 64%
Vitamin C 22.5mg 38%
Vitamin A 0.4mg 14%
Iron 10.5mg 58%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 59.2 g
  • Cal: 27 %
  • Fat: 43.1 %
  • Carb: 13.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.6%)
  • Fat (46.7%)
  • Protein (23.7%)
4food Healthy kiss sandwich Good and Bad Points
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