Healthy harvest flax omega-3 rotini Calories

Calories in Catelli Healthy harvest flax omega-3 rotini

Serving size

290Calories

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How many calories should you eat?

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Amount Per 1.25 cup
Calories	290 Kcal (1214 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	0.5g	3%
Total Carbs	60g	20%
Sugars	1g	4%
Dietary Fiber	8g	32%
Protein	11g	22%
Iron	4.5mg	25%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.3, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

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32 mins

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% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 85 g

Cal: 14.5 %
Fat: 4.6 %
Carb: 20 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.2%)
Fat (8.7%)
Protein (14.1%)

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