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hazelnuts apricots and vani

Calories in Eat Natural Hazelnuts apricots and vani

Serving size

295Calories

All Eat Natural Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bar
Calories	295 Kcal (1235 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1g	5%
Cholesterol	10mg	3%
Total Carbs	44g	15%
Sugars	11g	44%
Dietary Fiber	7g	28%
Protein	16g	32%
Vitamin C	1.8mg	3%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 295 calories

Let's Burn 295 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (295 calories) 4.9 g

Cal: 14.8 %
Fat: 13.8 %
Carb: 14.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.8%)
Fat (25.2%)
Protein (19.9%)

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Eat Natural Hazelnuts apricots and vani Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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