Calories in Bethel Harvest brown rice

132Calories
How many calories should you eat?
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Nutrition Facts Bethel Harvest brown rice

Amount Per 0.5 cup
Calories 132 Kcal (553 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 95mg 4%
Total Carbs 29g 10%
Dietary Fiber 2g 8%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (132 calories) 118 g
  • Cal: 6.6 %
  • Fat: 1.5 %
  • Carb: 9.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.7%)
  • Fat (6.6%)
  • Protein (8.8%)
Bethel Harvest brown rice Good and Bad Points
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