Calories in EAT Harissa houmous

280Calories
How many calories should you eat?
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Nutrition Facts EAT Harissa houmous

Amount Per 1 pack
Calories 280 Kcal (1172 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 150mg 6%
Total Carbs 40g 13%
Sugars 21g 84%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 4.9 g
  • Cal: 14 %
  • Fat: 18.5 %
  • Carb: 13.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (38.6%)
  • Protein (4.3%)
EAT Harissa houmous Good and Bad Points
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