Calories in Tijuana Flats Hard steak taco onions lettuce tomato power lite cheese sour cream

270Calories
How many calories should you eat?
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Nutrition Facts Tijuana Flats Hard steak taco onions lettuce tomato power lite cheese sour cream

Amount Per 1 taco
Calories 270 Kcal (1130 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Total Carbs 52g 17%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 11g 22%
Vitamin A 0.8mg 27%
Iron 3.6mg 20%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 240 g
  • Cal: 13.5 %
  • Fat: 4.6 %
  • Carb: 17.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.6%)
  • Fat (9.7%)
  • Protein (15.8%)
Tijuana Flats Hard steak taco onions lettuce tomato power lite cheese sour cream Good and Bad Points
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