Calories in Donatos Pizzeria Hand tossed pepperoni pizza

Serving size

499Calories

Full Donatos Pizzeria Menu Nutrition

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How many calories should you eat?

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Amount Per 2 slices
Calories	499 Kcal (2089 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	12g	60%
Cholesterol	58mg	19%
Sodium	1439mg	60%
Total Carbs	65g	22%
Sugars	20g	80%
Dietary Fiber	5g	20%
Protein	23g	46%
Vitamin C	6.6mg	11%
Vitamin A	1.6mg	53%
Iron	4.3mg	24%
Calcium	260mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.4, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 499 calories

Let's Burn 499 Calories!

1.8 hour

Swimming, treading water, moderate effort
54 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (499 calories) 234 g

Cal: 25 %
Fat: 41.5 %
Carb: 21.7 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.7%)
Fat (40.8%)
Protein (15.5%)

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Donatos Pizzeria Hand tossed pepperoni pizza Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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