Calories in P.Terrys Burger Stand Hamburger plain

Serving size

443Calories

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How many calories should you eat?

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lbs

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Amount Per 1 burger
Calories	443 Kcal (1855 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	6g	30%
Cholesterol	52mg	17%
Sodium	665mg	28%
Total Carbs	39g	13%
Sugars	10g	40%
Dietary Fiber	3g	12%
Protein	20g	40%
Vitamin C	11.3mg	19%
Vitamin A	0.3mg	10%
Iron	3mg	17%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.2, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 443 calories

Let's Burn 443 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (443 calories) 156 g

Cal: 22.2 %
Fat: 35.4 %
Carb: 13 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.2%)
Fat (46.7%)
Protein (18.1%)

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P.Terrys Burger Stand Hamburger plain Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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