Hamburger helper - classic stroganoff, dry Calories

Calories in Betty Crocker Hamburger helper - classic stroganoff, dry

Serving size

550Calories

All Betty Crocker Products Nutrition

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How many calories should you eat?

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Amount Per 5.6 oz package
Calories	550 Kcal (2303 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Sodium	3750mg	156%
Potassium	375mg	8%
Total Carbs	110g	37%
Sugars	10g	40%
Dietary Fiber	2g	8%
Protein	15g	30%
Iron	3.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 550 calories

Let's Burn 550 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (550 calories) 170 g

Cal: 27.5 %
Fat: 7.7 %
Carb: 36.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80.7%)
Fat (8.3%)
Protein (11%)

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