Hamburger buns white 12 package 30 less sodium Calories

Calories in Dempsters Hamburger buns white 12 package 30 less sodium

Serving size

332Calories

All Dempsters Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bun
Calories	332 Kcal (1390 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	6g	30%
Cholesterol	19mg	6%
Total Carbs	19g	6%
Sugars	11g	44%
Protein	8g	16%
Vitamin A	8mg	267%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 332 calories

Let's Burn 332 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (332 calories) 240 g

Cal: 16.6 %
Fat: 43.1 %
Carb: 6.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.1%)
Fat (70%)
Protein (8.9%)

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Dempsters Hamburger buns white 12 package 30 less sodium Good and Bad Points

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