Calories in Seara Hamburger

177Calories
How many calories should you eat?
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Nutrition Facts Seara Hamburger

Amount Per 80 g
Calories 177 Kcal (741 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 18mg 6%
Sodium 757mg 32%
Total Carbs 2g 1%
Protein 14g 28%
Iron 0.4mg 2%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 177 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (177 calories) 80 g
  • Cal: 8.9 %
  • Fat: 18.5 %
  • Carb: 0.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.7%)
  • Fat (62.8%)
  • Protein (32.6%)
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