Calories in Market Basket Ham salad

380Calories
How many calories should you eat?
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Nutrition Facts Market Basket Ham salad

Amount Per 0.5 cup
Calories 380 Kcal (1591 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 1110mg 46%
Total Carbs 6g 2%
Sugars 4g 16%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 118 g
  • Cal: 19 %
  • Fat: 52.3 %
  • Carb: 2 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.4%)
  • Fat (81.8%)
  • Protein (11.8%)
Market Basket Ham salad Good and Bad Points
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