Ham & pepperoni stromboli sandwich Calories

Calories in AVI Ham & pepperoni stromboli sandwich

Serving size

280Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	280 Kcal (1172 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	5g	25%
Cholesterol	45mg	15%
Sodium	1020mg	43%
Total Carbs	27g	9%
Sugars	1g	4%
Protein	17g	34%
Vitamin C	1.2mg	2%
Vitamin A	0.4mg	13%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 14.8 g

Cal: 14 %
Fat: 18.5 %
Carb: 9 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38%)
Fat (38%)
Protein (23.9%)

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AVI Ham & pepperoni stromboli sandwich Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sodium
high in total fat
high in saturated fat

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