Calories in IHOP Ham and egg melt

1270Calories
How many calories should you eat?
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Nutrition Facts IHOP Ham and egg melt

Amount Per 1 serving
Calories 1270 Kcal (5317 kJ)
Calories from fat 666 Kcal
% Daily Value*
Total Fat 74g 114%
Saturated Fat 37g 185%
Cholesterol 765mg 255%
Sodium 3020mg 126%
Total Carbs 79g 26%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 70g 140%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

64%
of RDI* (1270 calories) 0 g
  • Cal: 63.5 %
  • Fat: 113.8 %
  • Carb: 26.3 %
  • Prot: 140 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25%)
  • Fat (52.8%)
  • Protein (22.2%)
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