Calories in IHOP Bacon & White Cheddar Melt

1490Calories
How many calories should you eat?
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Nutrition Facts IHOP Bacon & White Cheddar Melt

Amount Per 1 serving
Calories 1490 Kcal (6238 kJ)
Calories from fat 981 Kcal
% Daily Value*
Total Fat 109g 168%
Saturated Fat 48g 240%
Cholesterol 635mg 212%
Sodium 2930mg 122%
Total Carbs 66g 22%
Protein 64g 128%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

75%
of RDI* (1490 calories) 0 g
  • Cal: 74.5 %
  • Fat: 167.7 %
  • Carb: 22 %
  • Prot: 128 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.6%)
  • Fat (65.4%)
  • Protein (17.1%)
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