Calories in Dunkin' Donuts Ham egg cheese bagel sandwich

510Calories
How many calories should you eat?
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Nutrition Facts Dunkin' Donuts Ham egg cheese bagel sandwich

Amount Per 1 serving
Calories 510 Kcal (2135 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 200mg 67%
Sodium 1390mg 58%
Total Carbs 65g 22%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 26g 52%
Vitamin A 0.3mg 10%
Iron 5.3mg 29%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 100 g
  • Cal: 25.5 %
  • Fat: 24.6 %
  • Carb: 21.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.2%)
  • Fat (28.3%)
  • Protein (20.5%)
Dunkin' Donuts Ham egg cheese bagel sandwich Good and Bad Points
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