Calories in AMPM Ham egg cheddar deluxe croissant

299Calories
How many calories should you eat?
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Nutrition Facts AMPM Ham egg cheddar deluxe croissant

Amount Per 215 g
Calories 299 Kcal (1252 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Total Carbs 31g 10%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (299 calories) 215 g
  • Cal: 15 %
  • Fat: 20 %
  • Carb: 10.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.2%)
  • Fat (38.9%)
  • Protein (19.9%)
AMPM Ham egg cheddar deluxe croissant Good and Bad Points
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