Ham egg and cheese hot grab n go sandwiches Calories

Calories in Speedway SuperAmerica Ham egg and cheese hot grab n go sandwiches

Serving size

270Calories

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	270 Kcal (1130 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	6g	30%
Cholesterol	165mg	55%
Sodium	530mg	22%
Total Carbs	18g	6%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	12g	24%
Vitamin A	0.2mg	8%
Iron	0.3mg	2%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

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% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 113 g

Cal: 13.5 %
Fat: 23.1 %
Carb: 6 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.2%)
Fat (52.9%)
Protein (18.8%)

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Speedway SuperAmerica Ham egg and cheese hot grab n go sandwiches Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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