Calories in De Dutch Pannekoek House Ham, edam and sliced tomato tostie on whole grain

470Calories
How many calories should you eat?
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Nutrition Facts De Dutch Pannekoek House Ham, edam and sliced tomato tostie on whole grain

Amount Per 252 g
Calories 470 Kcal (1968 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 12g 60%
Cholesterol 65mg 22%
Sodium 1860mg 78%
Total Carbs 46g 15%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 252 g
  • Cal: 23.5 %
  • Fat: 33.8 %
  • Carb: 15.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.8%)
  • Fat (41.8%)
  • Protein (19.4%)
De Dutch Pannekoek House Ham, edam and sliced tomato tostie on whole grain Good and Bad Points
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