Calories in Jreck Subs Ham & cheese sub on white
240Calories
Amount Per 0.5 sub sandwich | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1.4g | 7% | |
Cholesterol | 26mg | 9% | |
Sodium | 1100mg | 46% | |
Total Carbs | 36g | 12% | |
Sugars | 6g | 24% | |
Dietary Fiber | 3g | 12% | |
Protein | 16g | 32% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 0.4mg | 14% | |
Iron | 1.1mg | 6% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment