Ham & Cheese Sub no Dressing - 1 serving Calories

Calories in Jets Pizza Ham & Cheese Sub no Dressing - 1 serving

Serving size

547Calories

Full Jets Pizza Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 303 g
Calories	547 Kcal (2290 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	75mg	25%
Sodium	1853mg	77%
Total Carbs	56g	19%
Protein	39g	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.9, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 547 calories

Let's Burn 547 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (547 calories) 303 g

Cal: 27.4 %
Fat: 0 %
Carb: 18.7 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.9%)
Protein (41.1%)

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Jets Pizza Ham & Cheese Sub no Dressing - 1 serving Good and Bad Points

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