Calories in M&M Meat Shops Ham & cheese stuffwich

Serving size

210Calories

All M&M Meat Shops Products Nutrition

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How many calories should you eat?

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Amount Per 1 stuffwich™
Calories	210 Kcal (879 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Cholesterol	20mg	7%
Sodium	530mg	22%
Total Carbs	28g	9%
Sugars	8g	32%
Dietary Fiber	2g	8%
Protein	10g	20%
Vitamin A	0.4mg	13%
Iron	1.8mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.3, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 100 g

Cal: 10.5 %
Fat: 9.2 %
Carb: 9.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.4%)
Fat (26.2%)
Protein (19.4%)

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