Calories in Cooking Light Ham cheese scone

Serving size

1667Calories

All Cooking Light Products Nutrition

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How many calories should you eat?

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Amount Per 1 wedge
Calories	1667 Kcal (6979 kJ)
Calories from fat	1161 Kcal
		% Daily Value*
Total Fat	129g	198%
Saturated Fat	33g	165%
Cholesterol	150mg	50%
Total Carbs	82g	27%
Sugars	5g	20%
Dietary Fiber	6g	24%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 43.3, PointsPlus: 46, SmartPoints: 56

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1667 calories

Let's Burn 1667 Calories!

6.1 hour

Swimming, treading water, moderate effort
3 hour

Running, general
3.1 hour

Bicycling, general
7.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

83%

of RDI* (1667 calories) 240 g

Cal: 83.4 %
Fat: 198.5 %
Carb: 27.3 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19.7%)
Fat (69.7%)
Protein (10.6%)

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