Calories in De Dutch Pannekoek House Ham & Cheese

Serving size

580Calories

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How many calories should you eat?

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Amount Per 438 g
Calories	580 Kcal (2428 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	13g	65%
Cholesterol	278mg	93%
Sodium	2051mg	85%
Total Carbs	48g	16%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	37g	74%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	3%
Iron	4mg	22%
Calcium	52.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.3, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 438 g

Cal: 29 %
Fat: 43.1 %
Carb: 16 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.4%)
Fat (42.6%)
Protein (25%)

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