Calories in Grand Traverse Pie Company Ham and cheese scramble wrap

Serving size

440Calories

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How many calories should you eat?

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lbs

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Amount Per 2 fl oz
Calories	440 Kcal (1842 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	9g	45%
Cholesterol	460mg	153%
Sodium	810mg	34%
Total Carbs	34g	11%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.4, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

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48 mins

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49 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 59.2 g

Cal: 22 %
Fat: 33.8 %
Carb: 11.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.3%)
Fat (45.6%)
Protein (23%)

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Grand Traverse Pie Company Ham and cheese scramble wrap Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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