Calories in Table Ham and cheese in flaky pastry

390Calories
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Nutrition Facts Table Ham and cheese in flaky pastry

Amount Per 0.25 pastry
Calories 390 Kcal (1633 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 9g 45%
Cholesterol 20mg 7%
Sodium 560mg 23%
Total Carbs 33g 11%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 125 g
  • Cal: 19.5 %
  • Fat: 36.9 %
  • Carb: 11 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.7%)
  • Fat (55.1%)
  • Protein (11.2%)
Table Ham and cheese in flaky pastry Good and Bad Points
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