Calories in Mr.Sub Ham and cheese breakfast sandwich

350Calories
How many calories should you eat?
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Nutrition Facts Mr.Sub Ham and cheese breakfast sandwich

Amount Per 1 serving
Calories 350 Kcal (1465 kJ)
Calories from fat 115.2 Kcal
% Daily Value*
Total Fat 12.8g 20%
Saturated Fat 4.6g 23%
Cholesterol 232mg 77%
Sodium 1105mg 46%
Total Carbs 39g 13%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 22g 44%
Vitamin C 7.5mg 13%
Vitamin A 0.3mg 11%
Iron 3.6mg 20%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 195 g
  • Cal: 17.5 %
  • Fat: 19.7 %
  • Carb: 13 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.2%)
  • Fat (32.4%)
  • Protein (24.4%)
Mr.Sub Ham and cheese breakfast sandwich Good and Bad Points
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