Calories in Paradise Bakery Ham and brie panini sandwich

Serving size

790Calories

Full Paradise Bakery Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	790 Kcal (3308 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	19g	95%
Cholesterol	115mg	38%
Sodium	1580mg	66%
Total Carbs	78g	26%
Sugars	14g	56%
Dietary Fiber	3g	12%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.5, PointsPlus: 22, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 790 calories

Let's Burn 790 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (790 calories) 326 g

Cal: 39.5 %
Fat: 60 %
Carb: 26 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.7%)
Fat (43.5%)
Protein (17.8%)

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Paradise Bakery Ham and brie panini sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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