Calories in Einstein Brothers Bagels Half sandwiches smoked turkey on country white bread choose two menu

316Calories
How many calories should you eat?
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Nutrition Facts Einstein Brothers Bagels Half sandwiches smoked turkey on country white bread choose two menu

Amount Per 0.5 sandwich
Calories 316 Kcal (1323 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 1090mg 45%
Total Carbs 34g 11%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 18g 36%
Vitamin C 8.3mg 14%
Iron 1.2mg 7%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (316 calories) 171 g
  • Cal: 15.8 %
  • Fat: 18.5 %
  • Carb: 11.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43%)
  • Fat (34.2%)
  • Protein (22.8%)
Einstein Brothers Bagels Half sandwiches smoked turkey on country white bread choose two menu Good and Bad Points
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