Calories in Einstein Brothers Bagels Half sandwiches harvest chicken salad on bagel choose two menu

274Calories
How many calories should you eat?
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Nutrition Facts Einstein Brothers Bagels Half sandwiches harvest chicken salad on bagel choose two menu

Amount Per 0.5 sandwich
Calories 274 Kcal (1147 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 680mg 28%
Total Carbs 41g 14%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 14g 28%
Vitamin C 15mg 25%
Iron 1.4mg 8%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (274 calories) 145 g
  • Cal: 13.7 %
  • Fat: 9.2 %
  • Carb: 13.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.9%)
  • Fat (19.7%)
  • Protein (20.4%)
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