Calories in Panera Bread Half salad - chopped chicken cobb with avocado - no egg/cheese & half dressing

185Calories
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Nutrition Facts Panera Bread Half salad - chopped chicken cobb with avocado - no egg/cheese & half dressing

Amount Per 7.5 oz
Calories 185 Kcal (775 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 270mg 11%
Total Carbs 7g 2%
Dietary Fiber 3g 12%
Protein 16g 32%
Vitamin C 16.8mg 28%
Vitamin A 5.4mg 180%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 142 g
  • Cal: 9.3 %
  • Fat: 20 %
  • Carb: 2.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.4%)
  • Fat (56%)
  • Protein (30.6%)
Panera Bread Half salad - chopped chicken cobb with avocado - no egg/cheese & half dressing Good and Bad Points
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