Calories in Mr. Goodcents Half penny club on wheat with mozzarella cheese, standard dress, black olives

450Calories
How many calories should you eat?
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Nutrition Facts Mr. Goodcents Half penny club on wheat with mozzarella cheese, standard dress, black olives

Amount Per 8 sandwich
Calories 450 Kcal (1884 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Cholesterol 45mg 15%
Sodium 1560mg 65%
Total Carbs 61g 20%
Sugars 7g 28%
Dietary Fiber 6g 24%
Protein 29g 58%
Vitamin C 4.8mg 8%
Vitamin A 1.6mg 53%
Iron 7.6mg 42%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 8 g
  • Cal: 22.5 %
  • Fat: 20 %
  • Carb: 20.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.2%)
  • Fat (24.5%)
  • Protein (24.3%)
Mr. Goodcents Half penny club on wheat with mozzarella cheese, standard dress, black olives Good and Bad Points
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