Calories in Planet Sub Half Meatball Grinder

Serving size

810Calories

Full Planet Sub Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 323 g
Calories	810 Kcal (3391 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	20g	100%
Cholesterol	94mg	31%
Sodium	1522mg	63%
Total Carbs	67g	22%
Sugars	10g	40%
Protein	45g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.7, PointsPlus: 22, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 810 calories

Let's Burn 810 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (810 calories) 323 g

Cal: 40.5 %
Fat: 64.6 %
Carb: 22.3 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.4%)
Fat (45.8%)
Protein (21.8%)

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Planet Sub Half Meatball Grinder Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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10 Healthier Alternatives

To Planet Sub Half Meatball Grinder

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