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half hula bowl with 2-oz. of fat-free honey mustard dressing (without breadstick)

Half hula bowl with 2-oz. of fat-free honey mustard dressing (without breadstick) Calories

Calories in Max & Ermas Half hula bowl with 2-oz. of fat-free honey mustard dressing (without breadstick)

Serving size

366Calories

Full Max & Ermas Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	366 Kcal (1532 kJ)
Calories from fat	33.3 Kcal
		% Daily Value*
Total Fat	3.7g	6%
Saturated Fat	0.7g	4%
Cholesterol	71mg	24%
Sodium	1022mg	43%
Total Carbs	56.9g	19%
Dietary Fiber	4.2g	17%
Protein	24.2g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 366 calories

Let's Burn 366 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (366 calories) 100 g

Cal: 18.3 %
Fat: 5.7 %
Carb: 19 %
Prot: 48.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.3%)
Fat (10%)
Protein (26.7%)

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