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half greek salad with citrus pepper chicken and asian sesame vinaigrette

Half greek salad with citrus pepper chicken and asian sesame vinaigrette Calories

Calories in Panera Bread Half greek salad with citrus pepper chicken and asian sesame vinaigrette

Serving size

728Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 half salad portion
Calories	728 Kcal (3048 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	18g	90%
Potassium	528mg	11%
Total Carbs	64g	21%
Sugars	40g	160%
Dietary Fiber	14g	56%
Protein	30g	60%
Vitamin C	28.2mg	47%
Vitamin A	0.4mg	13%
Iron	2.3mg	13%
Calcium	730mg	73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.6, PointsPlus: 20, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 728 calories

Let's Burn 728 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

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3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (728 calories) 243 g

Cal: 36.4 %
Fat: 70.8 %
Carb: 21.3 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.4%)
Fat (52.4%)
Protein (15.2%)

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Panera Bread Half greek salad with citrus pepper chicken and asian sesame vinaigrette Good and Bad Points

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