Calories in Planet Sub Half Buffalo Chicken

Serving size

507Calories

Full Planet Sub Menu Nutrition

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How many calories should you eat?

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Amount Per 369 g
Calories	507 Kcal (2123 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Cholesterol	84mg	28%
Sodium	1712mg	71%
Total Carbs	61g	20%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.3, PointsPlus: 14, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 507 calories

Let's Burn 507 Calories!

1.9 hour

Swimming, treading water, moderate effort
55 mins

Running, general
56 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (507 calories) 369 g

Cal: 25.4 %
Fat: 21.5 %
Carb: 20.3 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.7%)
Fat (24.1%)
Protein (29.1%)

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Planet Sub Half Buffalo Chicken Good and Bad Points

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10 Healthier Alternatives

To Planet Sub Half Buffalo Chicken

398
Calories
Per 340 grams

Half Buffalo Chicken without cheese
Planet Sub

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