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half bbq veggie sub

Calories in Planet Sub Half bbq veggie sub

Serving size

580Calories

Full Planet Sub Menu Nutrition

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How many calories should you eat?

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Amount Per 305 g
Calories	580 Kcal (2428 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	10g	50%
Cholesterol	45mg	15%
Sodium	510mg	21%
Total Carbs	77g	26%
Sugars	18g	72%
Dietary Fiber	5g	20%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.5, PointsPlus: 15, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 305 g

Cal: 29 %
Fat: 30.8 %
Carb: 25.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.4%)
Fat (30.6%)
Protein (17%)

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