Calories in Blue Water Haddock classic grill (canada)

70Calories
How many calories should you eat?
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Nutrition Facts Blue Water Haddock classic grill (canada)

Amount Per 1 fillet
Calories 70 Kcal (293 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 360mg 15%
Potassium 260mg 6%
Protein 13g 26%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 89 g
  • Cal: 3.5 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.2%)
  • Protein (65.8%)
Blue Water Haddock classic grill (canada) Good and Bad Points
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