Calories in Entenmanns Guava cheese puffs

Serving size

300Calories

All Entenmanns Products Nutrition

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How many calories should you eat?

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Amount Per 1 puff
Calories	300 Kcal (1256 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	8g	40%
Cholesterol	10mg	3%
Sodium	270mg	11%
Total Carbs	34g	11%
Sugars	15g	60%
Dietary Fiber	1g	4%
Protein	4g	8%
Vitamin A	2mg	67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.2, PointsPlus: 8, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

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33 mins

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33 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 80 g

Cal: 15 %
Fat: 26.2 %
Carb: 11.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.6%)
Fat (50.2%)
Protein (5.2%)

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Entenmanns Guava cheese puffs Good and Bad Points

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