Calories in Alton Brown Guacamole

130Calories
How many calories should you eat?
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Nutrition Facts Alton Brown Guacamole

Amount Per 0.5 cup
Calories 130 Kcal (544 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Total Carbs 9g 3%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 2g 4%
Vitamin C 12mg 20%
Vitamin A 1.6mg 53%
Iron 0.5mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 118 g
  • Cal: 6.5 %
  • Fat: 16.9 %
  • Carb: 3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.2%)
  • Fat (69.2%)
  • Protein (5.6%)
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