Calories in Aldi Ground beef, 73/27

Serving size

360Calories

All Aldi Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4 oz
Calories	360 Kcal (1507 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	12g	60%
Cholesterol	90mg	30%
Protein	19g	38%
Iron	2.7mg	15%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.5, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 113 g

Cal: 18 %
Fat: 43.1 %
Carb: 0 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (76.8%)
Protein (23.2%)

Food With Similar Nutrition To Aldi Ground beef, 73/27

Natural Light Ground beef all 73/27
(1 serving):
Calories 350, Total Fat 30, Total Carbs 0, Protein 19

Cal 350, Fat 30, Carbs 0, Prot 19

Brand: Natural Light
FPL Food, LLC Ground beef, all natural, 73% lean bround beef
(4 oz):
Calories 340, Total Fat 30, Total Carbs 0, Protein 17

Cal 340, Fat 30, Carbs 0, Prot 17

Brand: FPL Food, LLC
Freshdirect 100% all-beef patties pack frozen
(16 oz raw):
Calories 350, Total Fat 30, Total Carbs 0, Protein 19

Cal 350, Fat 30, Carbs 0, Prot 19

Brand: Freshdirect
Market Day Ground chuck - all natural
(4 oz):
Calories 331, Total Fat 28, Total Carbs 0, Protein 18

Cal 331, Fat 28, Carbs 0, Prot 18

Brand: Market Day
All Natural Ground beef 73/27
(4 oz, 112 g):
Calories 350, Total Fat 30, Total Carbs 0, Protein 19

Cal 350, Fat 30, Carbs 0, Prot 19

Brand: All Natural
Market Basket All beef patties
(1 serving):
Calories 330, Total Fat 28, Total Carbs 0, Protein 18

Cal 330, Fat 28, Carbs 0, Prot 18

Brand: Market Basket
Our Best All beef patties 1/4 pound
(1 serving):
Calories 330, Total Fat 28, Total Carbs 0, Protein 18

Cal 330, Fat 28, Carbs 0, Prot 18

Brand: Our Best
The Philly Steak All beef sanwich steaks
(1 cooked portion):
Calories 100, Total Fat 9, Total Carbs 0, Protein 5

Cal 100, Fat 9, Carbs 0, Prot 5

Brand: The Philly Steak
Busch All beef summer sausage
(2 oz):
Calories 180, Total Fat 15, Total Carbs 0, Protein 11

Cal 180, Fat 15, Carbs 0, Prot 11

Brand: Busch

Aldi Ground beef, 73/27 Good and Bad Points

Add your comment

User Reviews of ground beef, 73/27

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Aldi Ground beef, 73/27

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!