Calories in Abners Grilled white sandwich

Serving size

541Calories

Full Abners Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	541 Kcal (2265 kJ)
Calories from fat	232.74 Kcal
		% Daily Value*
Total Fat	25.86g	40%
Saturated Fat	3.66g	18%
Cholesterol	71mg	24%
Sodium	1271mg	53%
Total Carbs	46.58g	16%
Dietary Fiber	2.78g	11%
Protein	28.42g	57%
Vitamin C	1.3mg	2%
Vitamin A	7.4mg	247%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.4, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 541 calories

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% RDI of Main Nutrition Facts

27%

of RDI* (541 calories) 240 g

Cal: 27.1 %
Fat: 39.8 %
Carb: 15.5 %
Prot: 56.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.2%)
Fat (43.8%)
Protein (21%)

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