Calories in Rock Bottom Grilled steak salad
547Calories
| Amount Per 1 salad | |||
| Calories | 547 Kcal (2290 kJ) | ||
| Calories from fat | 324 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36g | 55% | |
|---|---|---|---|
| Saturated Fat | 12g | 60% | |
| Sodium | 1012mg | 42% | |
| Total Carbs | 20g | 7% | |
| Sugars | 6g | 24% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 36g | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 13.1, PointsPlus: 14, SmartPoints: 17
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
27%
of RDI* (547 calories) 4.9 g
-
Cal: 27.4 %
-
Fat: 55.4 %
-
Carb: 6.7 %
-
Prot: 72 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (14.6%)
- Fat (59.1%)
- Protein (26.3%)
10 Healthier Alternatives
To Rock Bottom Grilled steak salad-
208 Calories
Per 1 serving -
400 Calories
Per 1 salad -
150 Calories
Per 3 1/2 oz -
1190 Calories
Per 1 meal -
580 Calories
Per 1 entree -
1073 Calories
Per 1 plating -
357 Calories
Per 3 oz cooked steak, 1 cupreens,1/2 cup vegetables and 1 1/2 tbsp dressing each -
430 Calories
Per 0 -
380 Calories
Per 0 -
363 Calories
Per 1 salad
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