Grilled shrimp n spinach salad regular Calories

Calories in Applebees Grilled shrimp n spinach salad regular

Serving size

1050Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	1050 Kcal (4396 kJ)
Calories from fat	648 Kcal
		% Daily Value*
Total Fat	72g	111%
Saturated Fat	11g	55%
Sodium	2530mg	105%
Total Carbs	68g	23%
Dietary Fiber	13g	52%
Protein	50g	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.2, PointsPlus: 29, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1050 calories

Let's Burn 1050 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

53%

of RDI* (1050 calories) 240 g

Cal: 52.5 %
Fat: 110.8 %
Carb: 22.7 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.3%)
Fat (57.9%)
Protein (17.9%)

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