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grilled shrimp n spinach salad without dressing regular

Grilled shrimp n spinach salad without dressing regular Calories

Calories in Applebees Grilled shrimp n spinach salad without dressing regular

Serving size

720Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	720 Kcal (3014 kJ)
Calories from fat	477 Kcal
		% Daily Value*
Total Fat	53g	82%
Saturated Fat	8g	40%
Sodium	1700mg	71%
Total Carbs	25g	8%
Dietary Fiber	12g	48%
Protein	48g	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 18, PointsPlus: 20, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 240 g

Cal: 36 %
Fat: 81.5 %
Carb: 8.3 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (13%)
Fat (62%)
Protein (25%)

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