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grilled shrimp and avocado blt

Calories in Eurest Grilled shrimp and avocado blt

Serving size

770Calories

All Eurest Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 each
Calories	770 Kcal (3224 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	9g	45%
Cholesterol	283mg	94%
Sodium	2359mg	98%
Potassium	1153mg	25%
Total Carbs	41g	14%
Sugars	5g	20%
Dietary Fiber	10g	40%
Protein	46g	92%
Vitamin C	20.4mg	34%
Vitamin A	7.8mg	260%
Iron	3.8mg	21%
Calcium	270mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.6, PointsPlus: 20, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 770 calories

Let's Burn 770 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (770 calories) 240 g

Cal: 38.5 %
Fat: 73.8 %
Carb: 13.7 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21%)
Fat (55.4%)
Protein (23.6%)

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Eurest Grilled shrimp and avocado blt Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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