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grilled salmon with chilli lime butter

Grilled salmon with chilli lime butter Calories

Calories in BBC Good Food Grilled salmon with chilli lime butter

Serving size

340Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 salmon fillet with rice
Calories	340 Kcal (1424 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	71g	24%
Dietary Fiber	4g	16%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 9, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 240 g

Cal: 17 %
Fat: 0 %
Carb: 23.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78%)
Protein (22%)

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BBC Good Food Grilled salmon with chilli lime butter Good and Bad Points

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